Published on September 07, 2025. Article written by .
About the author:
Gary Frey is the Owner / Director of Business Development at BGW Advisors.
Learn more about Gary and rest of our team on the Team page.
Published on September 07, 2025. Article written by Gary Frey.
“I believe that the more my clients know I care about them, the more I can nudge them toward success.” – Natalia Worthington
Natalia wasn’t supposed to be here—literally.
As her parents rode a bus to make a life-altering decision, her father had a change of heart. That choice sparked a life defined by curiosity, compassion, & quiet rebellion.
Born in Soviet Russia, she came of age in a system that crushed curiosity & rewarded obedience. But at home, things were different. Her father, an English professor, championed critical thinking & lifelong learning—lessons that would one day save her.
Years later, as a young mom in a new country, Natalia battled isolation, depression, & weight gain.
But instead of giving in, she channeled her hunger to learn & took control of her story. She healed—& then made it her mission to help others do the same.
Today, Natalia helps clients thrive in six areas of deep health—from fitness to purpose. Her goal isn’t just a workout. It’s total transformation.
To learn more, find her at customfitcoaching.com.
Arthur Ashe once said, “Start where you are. Use what you have. Do what you can.”
Natalia did just that.
About the author:
Gary Frey is the Owner / Director of Business Development at BGW Advisors.
Learn more about Gary and rest of our team on the Team page.
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